The top 5 ways to take care of yourself:
- Get enough sleep and rest.
- Eat a healthy and balanced diet.
- Exercise regularly.
- Manage stress through relaxation techniques such as meditation or yoga.
- Make time for preventative health screenings.
Let's talk about number five on the list. Mary Bird Perkins Cancer Center is hosting a FREE community health event, LIVE WELL DELTA. The preventative health event takes place on April 27th, 2024, from 9:00 am - 1:00 pm, at the Monroe Civic Center. Attendees can take charge of their health by participating in this free community event. LIVE WELL DELTA includes cancer screenings for four different types of cancer, including breast, prostate, colorectal, and skin cancer. You must register in advance to attend the preventative screenings event.
Health vendors, food, music, and fun activities for the entire family will also be provided! We are also excited to announce that Macaroni Kid Monroe-West Monroe will be in attendance, and we will have a fun craft for the kiddos.
Appointments are required. To make an appointment at LIVE WELL DELTA, please call (318) 414-9758. You can also click here to MAKE YOUR APPOINTMENT NOW!
